Salads

Health Benefits: This is a bowl of winter vitamins! It uses root vegetables that are in season now demonstrating how to eat seasonally with pantry staples. It also makes a wonderful salad for lunches the next day. So while this recipe serves 4, it keeps well for leftovers. A note about tempeh: I've found the key to tempeh is to crumble it and make it crunchy. This recipe does that and it adds a nutty/crispy texture to the dish. It's a good way to try tempeh if you aren't fam

Health Benefits:  This week is another classic French recipe, à la Annie. Lentils have the highest protein content of the bean world (aside from soybeans) with 18grams/cooked cup. They are also high in fiber, folate and iron and are a wonderfully versatile staple to any plant-based kitchen as they can be used in salads, veggie burgers, curries, soups, or roasted to make a crunchy topping to any meal. This salad uses green lentils (also called Puy or French lentils) as they ar

This recipe is a meal-prep win. Ready in about 20 minutes with 4 servings of 27g of protein and 20g, yes 20!! grams of fiber, this is the...

I called this a celebration of fall salad because “Kale, & Arugula Salad with Roasted Squash, Brussels Sprouts, Apples, Pumpkin Seeds,...

Tempeh can be a tricky texture/flavor but its health benefits are worth putting in the effort to figure out a way that works for you to...

Health Benefits: This salad is one I made up for a party a few weeks ago when I had a bunch of wilting scallions in my fridge. The...