Dessert

Health Benefits: I need a sweet treat almost everyday, but that doesn’t mean I always have to compromise on nutrition to get it. There are days when treats should be measured only in the amount of joy you are getting from them and there are days when we can learn how to have treats be both delicious and slightly more balanced. This recipe is an example of that: these brownies are rich, fudgy and decadent but they’re also vegan, gluten-free and loaded with ingredients that act

Health Benefits: This is one of the fastest, easiest desserts I have ever made and it is a crowd pleaser! A 2-ingredient version of this recipe made its way around the internet a year or so ago but I have found adding a few more touches makes this treat stand out. Dark chocolate is high in fiber, iron, magnesium and antioxidants. And when you purchase a high quality brand with >80% cacao, no dairy and minimal added sugar, it's actually a very healthy treat in moderation, asso