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Secret Tofu Chocolate Mousse

  • Writer: Annie Harrington
    Annie Harrington
  • Dec 12, 2025
  • 1 min read

Updated: Jan 28


Health Benefits:

This is one of the fastest, easiest desserts I have ever made and it is a crowd pleaser! A 2-ingredient version of this recipe made its way around the internet a year or so ago but I have found adding a few more touches makes this treat stand out.


Dark chocolate is high in fiber, iron, magnesium and antioxidants. And when you purchase a high quality brand with >80% cacao, no dairy and minimal added sugar, it's actually a very healthy treat in moderation, associated with a positive fat profile that can help with cholesterol, flavanols which play a role in lowering blood pressure and polyphenols that can actually help increase your mood. And while it took me a little while to adapt to a higher percentage dark chocolate, I now look forward to it knowing it's good for me in so many ways. 

 

This dessert is somewhere between a thick chocolate mousse and a pot de crème (although I did make a version with whipped aquafaba to get it closer to a light mousse and it worked, although I digress, but try it if you're feeling adventurous!) and even my French husband gave it an enthusiastic seal of approval, which is saying something when you tell a Frenchman you remade a classic national dish with tofu! But it is seriously delicious, comes together in about 5 minutes and is an elegant dessert for a party that no one will know is significantly better for them than the egg and cream laden versions. Bon appetit!

 


Notes
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1

Break chocolate bars into pieces and place in a microwave safe dish. Microwave in 30 second increments, stirring in-between until melted. *You can also do this over a double boiler but... dishes. Set aside to cool for 5 minutes.

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2

In the meantime, place the remaining ingredients, starting with 1 tbsp maple syrup in a high-speed blender.

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3

Add chocolate, once cooled slightly, then blend till super smooth. Taste and add more maple syrup, if needed.

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4

Re-blend if you added more of anything, then pour into a serving dish (or individual ones for a fun presentation) and refrigerate for 1-2 hours, minimum until set.

Instructions

4 oz 85% dark chocolate

12 oz silken tofu

1-2 tbsp maple syrup

1 tsp vanilla extract

1/4 tsp salt

Chocolate Mousse
Secret Tofu Chocolate Mousse
Annie Harrington
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4 Servings

Prep Time

15 min

Cooking Time

0

Rest Time

1 hour

Total Time

1 hour 15 min

average rating is 5 out of 5
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This website shares approachable and positive options that can help elevate your overall health and wellbeing, to be adopted at your own discretion. This is not medical advice and anything you choose to do should be in alignment and support of your own health conditions and goals as well supported by your own medical providers/team.

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